Best Lubricant women oil

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What is a sexual lubricant?

Lube is an erotic aid that adds wetness to sexual play.

It’s designed to reduce friction during skin-on-skin and genital-on-genital contact, explains Megan Fleming, sex therapist and medical reviewer at Promescent, a sexual pleasure retailer committed to improving your sex life.

Although some friction during sex can feel great, too much can cause irritation and pain to the delicate genital tissues.

“For penetrative play, in particular, sexual lubricant makes anal and vaginal play more comfortable and pleasurable,” she says. “There’s a reason for the saying ‘wetter is better.’” Touche!

Who can benefit from using lube during sex?

Everyone! Really!

Lubricants can (and should!) be used by everyone — regardless of whether your body produces lubrication on its own, how old you are, or what kind of sex you’re having.

“Even if you think you lubricate well enough naturally, lube can add to your experience,” says Heather Jeffcoat, a doctor of physical therapy who specializes in sexual dysfunction and incontinence and the author of “Sex Without Pain: A Self-Treatment Guide to the Sex Life You Deserve.”

That said, if you’re experiencing vaginal dryness, you may find lubricant especially beneficial.

Adding lubricant can help ease symptoms commonly associated with vaginal dryness, such as itching, burning, chafing, and other discomforts.

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